7th month in the gym. The exercises the scared me to death is today’s exercises (nightmare). Presently, I still can’t face it on my own, and I need a helper to support me during those monstrous activities. Without the help of an assistant, I think I would injured myself. Haha.
I cant stand the nightmare. But to my surprise, the weight previously I use, today my leg no longer shaking. I think I need to add some to it. next round. Today I realized that the more I face it, the more I will become stronger! But I still feel like vomiting. -.-